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3 Benefits of Getting a Postpartum Massage

After delivery, your body will be recovering from one of the most traumatic, yet beautiful experiences a woman can go through. The pain, fatigue, and hormonal changes can leave a woman not feeling herself. Many health professionals recommend a...

How Often Should You Get a Massage?

As you probably know, massage techniques have been used by humans for thousands of years. However, many people are just starting to realize the many health benefits of massage therapy. No matter what ailment you suffer from, chances are there is a...

Top 3 Benefits of Massage Therapy for Weightlifters

Are you troubled with muscle pain after a weight lifting session? A massage may be able to ease those aches. Pain is often the result of poor circulation; the blood conveys the oxygen through the body. When circulation is insufficient, your system...

Massage Therapy for Trochanteric Bursitis

What is Trochanteric Bursitis? The trochanter is the medical name for the top of your femur, the long bone in your upper leg. It is surrounded by cushioning fluid sacs called bursa. Trochanteric bursitis is an inflammation of these bursa,...

Lower Your Blood Pressure With Massage Therapy

High blood pressure is a common problem among individuals, in particular, those who are over the age of 40. Oftentimes, it's a silent killer. Those who have it don't even realize the damage occurring before it's diagnosed. While...

Should I Cancel My Massage if I'm Sick?

When you are feeling under the weather, it is common to look for comfort. Scheduled massages are a great way to relieve tensions, boost your immune system, and practice self-care. However, when your body is busy fighting off a cold or flu virus,...

Insomnia Becomes Manageable With Massage Therapy

Massage therapy has been used for many years as a natural remedy to relieve physical pains, depression, and much more. Massage and relaxation are synonymous to many, and relaxation is precisely what is missing from most people’s lives today....

Explore Waxing as an Alternative to Shaving

Waxing has been a turned-to solution for hair removal for years. It’s simple enough, and very effective in keeping our skin looking and feeling smooth. Many women find that waxing is preferred because you can count on results that will...

Boost Your Overall Health Through Massage Therapy

Massage therapy is more than just helping the body feel good. While this is a major benefit to scheduling regular massage sessions, there are other desirable health perks that come from the massage routine. Ultimately, anyone who is suffering from a...

The Ultimate Date

Nowadays, work and family responsibilities vie for couples' time. With dozens of stressors and intense work demands, retaining the spark in your relationship can take awareness and devotion. It's time to ditch the excuses and take some time...

Are Prenatal Massages Beneficial?

If you’re searching for a means to alleviate some of the discomfort that goes along with pregnancy, a prenatal massage can be the solution.  Evidence supporting the benefits of prenatal massages continues to grow, and recent studies have...

Connect with a Loved One During a Couples Massage

Sometimes daily challenges can cause a lot of stress, and the importance of getting stress relief is ignored quite often.  If not properly treated, a buildup of stress can cause unwanted side effects in the body, including, but not limited to,...

Relax and Unwind with a Swedish Massage

Massage is more than a frivolous indulgence. It’s a completely relaxing experience that seeks to alleviate the everyday tension we carry in our bodies. Physical problems like headaches, muscle aches, and digestive issues are a worry of the...
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